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Self Care Challenge - Day 5: Stretch It Out


Welcome back to the blog!

On Day 5 I challenged myself to start stretching more. I work in corporate america so I sit most of the day. I've been having some minor lower back pains so I decided to try this stretching exercise to alleviate it. Thankfully I was able to do this short stretching exercise pain free.

Check out Day 5 video below.

Beauty Mixtress™


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