Welcome back to the blog👋🏾
Hey there, fellow sun worshippers! With the summer heat upon us, it's time to bust out the sunscreen, flip-flops, and those fabulous shades. But hold on a sec! While we're all excited about beach trips and outdoor adventures, our skin might not be as thrilled. Yep, you guessed it—we're talking about acne breakouts. Fear not, dear readers, because today I’m going to give you an action plan to help prevent and treat those pesky pimples during the summer heat!
Hydrate like a boss:
We all know the importance of staying hydrated in scorching temperatures, but did you know that drinking plenty of water can also do wonders for your skin? Yup, it's like a refreshing summer cocktail for your face! Water helps flush out toxins from your body, which can contribute to acne breakouts. So, grab that stylish water bottle and sip your way to clear, glowing skin.
Be a sunscreen superhero:
You will hear me preach the importance of sunscreen just about every week. Sunscreen is your BFF when it comes to acne prevention. Look for oil-free, non-comedogenic formulas to avoid clogging your precious pores. Choose a broad-spectrum sunscreen with an SPF of 30 or higher and apply it generously to all exposed areas, including your face, neck, and any other body parts soaking up the sun. Protecting your skin from harmful UV rays not only prevents sunburn but also reduces the risk of acne flare-ups.
Keep it cool and clean:
We all love a good sweat session, but excessive sweating can be a breeding ground for acne-causing bacteria. Yes, even going for a run in the sun. So, make sure to cleanse your face and body regularly with a gentle, oil-free cleanser to remove dirt, excess oil, and sweat. And hey, while you're at it, why not treat yourself to some fun and fruity scented body wash? Like our Shower in a Jar. Summer vibes, baby!
Lighten up your skincare routine:
Summer is all about keeping it light and breezy, and your skincare routine should be no exception. Swap out heavy moisturizers for oil-free, gel-based alternatives. These lightweight formulas provide hydration without clogging your pores or making your skin feel like an oil slick. Look for ingredients like hyaluronic acid to keep your skin plump and happy.
Stay away from the temptation of picking:
We get it—it's hard to resist popping that tempting pimple, especially when you're rocking that cute summer dress or swimsuit. But here's the deal: picking at your skin can lead to inflammation, scarring, and more breakouts. Instead, be patient and let acne treatments work their magic. If you need a quick fix, try using spot treatments with ingredients like benzoyl peroxide or salicylic acid, which can help reduce redness and shrink those unwelcome visitors.
Embrace lightweight makeup:
While it's tempting to pile on the makeup during summer soirées, heavy foundations and powders can trap sweat and clog your pores, leading to breakouts. Opt for lightweight, oil-free, and non-comedogenic makeup products to let your skin breathe. And remember, sometimes a swipe of bright lipstick and a touch of concealer and mascara are all you need to look fabulous!
Remember, summertime should be about embracing the sunshine, not stressing over acne breakouts. By following these tips, you'll be well on your way to enjoying clear, glowing skin even in the midst of scorching temperatures. So, slather on that sunscreen, drink your H2O, and let your skin shine like the star of summer! Now go out there and make the most of this sizzling season with confidence.
In the section below, share your best skincare tips and tricks to preventing and keeping acne at bay.
Until next time!