News — selfcarechallenge

Welcome back to the blog! Being spiritually fed is a huge part of my life. I am nothing without God and my spiritual family. Check out today's video below and look at the joy being spiritually fed brings to your soul! Beauty Mixtress™ https://www.instagram.com/p/CjwOJgHJHC5/ View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)

Welcome back to the blog! Today I was feeling a little blah and wanted to a little energy, so I called my friends. Check out today's video to learn how friends can impact your life and what you can do if you haven't heard from them in a while. Check out today's video below. Beauty Mixtress™ https://www.instagram.com/reel/Cjths0xOuc9/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)

Welcome back to the blog! Today is day 13 of my self care challenge! With all that has been going on, prayer was a must. Check out today's video on how prayer has helped. Beauty Mixtress™ https://www.instagram.com/reel/CjrQsRnAh-Z/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)

Welcome back to the blog! Last night I had a talk with myself and felt that day 11 was wasted because I didn't feel well. Although I didn't feel well, when I did, I wasn't focus. I wasn't feeling fulfilled at my job and my behavior started to follow. So today, my goal was to focus. Listen to today's video to learn what I did and the outcome. Watch today's video below. Beauty Mixtress™ https://www.instagram.com/reel/CjolDsUuz1O/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)

Welcome back to the blog! In today's video, I share what happened when I went to the gym at 5am. When they say patience is a virtue, it really is. Check out what went down in the wee hours of this morning. Check out today's video below. Beauty Mixtress™ https://www.instagram.com/reel/CjlGUe6Mrtd/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)