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Self Care Challenge - Day 4: Give Yourself Grace
Welcome back to the blog! For today's self care, I reminded myself that I need to give myself grace. Often many of us feel like we have to do everything and be everything to others. Check out today's video below. Beauty Mixtress™ https://www.instagram.com/reel/CjUYgK3LUl5/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)
Self Care Challenge: Day 3: Extend Grace
Welcome back to the blog! For today's self care video I discussed extending grace and how when face with a situation I didn't like, how I had to change my perspective. Check out today's video below. Beauty Mixtress™ https://www.instagram.com/reel/CjT4XlZsbAc/?utm_source=ig_web_copy_link View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)
Self Care Challenge - Day 2: Take A Moment
Welcome back to the blog! Today is day 2 of the Self Care Challenge where I discuss taking a moment. In this video I share what I have been enduring and how I consciously made a choice to approach it a certain way. Check out the Day 2 video below! Beauty Mixtress™ https://www.instagram.com/reel/CjRjTlyrlCy/?igshid=NmNmNjAwNzg%3D View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress)
Self Care Challenge - Day 1: Acknowledging Change
Welcome back to the blog! Today is (technically) Day 1 of my Self Care Challenge. Today I talked about acknowledging that change needs to happen in order for me to live a better life. Check out my very first video on Instagram. See you tomorrow! https://www.instagram.com/reel/CjRQORBDgPu/?igshid=NmNmNjAwNzg%3D View this post on Instagram A post shared by Beauty Mixtress™️ - A Self Care Company (@beautymixtress) Beauty Mixtress™
30-Day Self Care Challenge
Welcome back to the blog! For the month of October, I decided to challenge myself to take of myself better. We all know self care as a spa day to take care of our body, but this time around I'll be focusing on my body, my mental health and my space. The only way to happiness is making sure I'm taking care of all aspects of me and that starts on how I approach and respond to things in life. Starting today, I'll be releasing a video at least once per day on Instagram. I'm working on releasing them on...